Healthy Holi 2026: Protein Thandai, Low-Calorie Dahi Bhalla and Mini Paan Kulfi Recipes for a Guilt-Free Celebration
Healthy Holi 2026: As Holi 2026 approaches, festive tables across India are getting ready with…
Healthy Holi 2026: Protein Thandai, Low-Calorie Dahi Bhalla and Mini Paan Kulfi Recipes for a Guilt-Free Celebration
Healthy Holi 2026: As Holi 2026 approaches, festive tables across India are getting ready with colourful sweets and refreshing drinks. While the festival of colours is known for indulgent treats like thandai, dahi bhalla and kulfi, fitness lovers often hesitate due to high sugar and calorie content. This year, a fitness influencer has shared three…
Life Health Foods India Launches High-Protein Plant-Based Beverage to Meet Modern Nutrition Needs
Life Health Foods India: Life Health Foods India has strengthened its footprint in the fast-growing plant-based nutrition segment with the launch of the So Good High Protein Range, a new beverage line designed to make daily protein intake simpler, tastier, and more accessible. The newly introduced range delivers 10 grams of plant protein per 250…
ITC Sunfeast Launches Breakfast Smoothie to Cater to India’s Growing Demand for Healthy On-the-Go Nutrition
ITC Sunfeast Launches Breakfast Smoothie: In a move aligned with India’s rapidly evolving breakfast and health food habits, ITC Sunfeast has announced the launch of its new Breakfast Smoothie, a ready-to-drink beverage designed for modern consumers seeking nutritious and convenient morning options. The product will be available across top metropolitan cities through leading quick-commerce (q-commerce)…
The Bad Food a Cardiologist Actually Recommends for Better Heart Health – And It’s a Dessert!
The Bad Food a Cardiologist Actually: When we think about heart health, especially during Heart Health Month, most of us immediately picture bowls of leafy greens, steamed vegetables, whole grains, nuts, and beans. These foods have long been celebrated for their cardiovascular benefits, and rightly so. But what if we told you that a cardiologist…
Medesto Health in Livonia Launches Intelligent Patient Engagement Platform
Medesto Health: Medesto Health, a healthcare technology startup based in Livonia, Michigan, has officially launched what it describes as the first intelligent patient engagement and care coordination platform designed to fundamentally transform how healthcare stakeholders interact with patients. The company positions the platform not as an incremental upgrade to existing systems, but as a structural…
Is the Health Food Label Trustworthy? How the Warning Labels vs Star Rating Debate Is Impacting Food Safety in India
Is the Health Food Label Trustworthy? : When you pick up a snack packet or a nutrition bar from a supermarket shelf, how do you decide whether it is healthy? Most consumers rely on marketing claims such as “high protein,” “low fat,” or “multigrain.” But these claims can often be misleading. That is why front-of-pack…
A Twice-Yearly Shot to Control BP? Hypertension Care May Be on the Brink of a Revolution
A Twice-Yearly Shot to Control BP? : Hypertension, often called the “silent killer”, could soon face a game-changing innovation. For decades, managing high blood pressure has meant swallowing pills daily, often multiple times a day. But that long-standing model may be about to change dramatically. Scientists are now developing long-acting injectable therapies that could control…
86 kg to 74 kg in 3 Months: The Power of a Genetics-Led Weight Loss Regimen
86 kg to 74 kg in 3 Months: At 53, a South Indian woman found herself in a frustrating and familiar loop: persistent fatigue, knee pain that made even short walks uncomfortable, chronic acidity, mood swings, and stubborn weight gain. At 86 kg with a BMI of 28.4, she was technically overweight, but more importantly,…
WellBe Foods Expands Healthy Snacking Portfolio with Millet-Based Snack Launch
WellBe Foods Expands Healthy Snacking Portfolio: India’s healthy snacking segment is undergoing a remarkable transformation as consumers increasingly seek nutritious, clean-label alternatives to traditional packaged foods. Riding this wave of change, WellBe Foods, a leading direct-to-consumer (D2C) brand under the Nimida Group, has expanded its portfolio with the launch of a new millet-based snack category….
