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  • Mindful Living: A Daily Routine to Reduce Stress and Anxiety

    2 months ago
  • Daily Routine for Students to Stay Focused and Motivated

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  • Natural Skincare Routine You Can Stick To Daily

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  • Self-Care Routine Ideas for Men and Women

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  • Minimalist Daily Routine: Do Less, Live Better

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Home - Boost Self-Awareness

Boost Self-Awareness

  • Daily Life

Daily Routine Without Social Media – My 7-Day Detox Experience

Kavya K2 months ago012 mins

Social media has become an inseparable part of our daily life. From waking up in the morning to going to bed at night, scrolling through Instagram, WhatsApp, Facebook, YouTube, and other apps has become a habit often unconscious and addictive. I was no different. Every few minutes, I would reach for my phone to check…

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  • Daily Life

How to Create a Journaling Routine to Boost Self-Awareness

Kavya K2 months ago013 mins

In a world full of noise constant notifications, endless scrolling, and packed schedules it\’s easy to lose touch with your inner voice. You might go through your day fulfilling tasks but feeling disconnected from yourself, unsure of why you\’re stressed, what you really want, or what’s holding you back. That’s where journaling comes in. Journaling…

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Recent Posts

  • Mindful Living: A Daily Routine to Reduce Stress and Anxiety
  • Daily Routine for Students to Stay Focused and Motivated
  • Natural Skincare Routine You Can Stick To Daily
  • Self-Care Routine Ideas for Men and Women
  • Minimalist Daily Routine: Do Less, Live Better

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