Why This Matters During Heart Health Month

The Bad Food a Cardiologist Actually Recommends for Better Heart Health – And It’s a Dessert!

The Bad Food a Cardiologist Actually: When we think about heart health, especially during Heart Health Month, most of us immediately picture bowls of leafy greens, steamed vegetables, whole grains, nuts, and beans. These foods have long been celebrated for their cardiovascular benefits, and rightly so. But what if we told you that a cardiologist…

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